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What to Expect from your Hilo Beach Volleyball Experience:
What to Expect from your Hilo Beach Volleyball Experience:
Learn
Learn
Fundamental volleyball skills
Rules of the doubles game
Train
Train
Refine your skills
Improve ball control
Learn strategy
Practice mental resilience
Condition
Condition
Plyometric workouts
Speed & Agility
Competitive endurance
Mental Focus & Grit
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